Tag: #fitness

Top Jogging Shoes for 2024

Now, let’s explore some of the best jogging shoes recommended for 2024 based on their features, performance, and popularity: 1. Nike Air Zoom Pegasus 39 The Nike Air Zoom Pegasus 39 continues to be a favorite among runners for its responsive Zoom Air cushioning and versatile performance. The updated design offers a lightweight feel and […]

Best Training Shoes 2024

Hi All, As fitness trends evolve and technology advances, the importance of proper footwear for gym workouts remains paramount. Whether you’re crushing HIIT sessions, lifting heavy in the squat rack, or dominating a cardio circuit, the right pair of shoes can significantly enhance your performance and prevent injuries. In 2024, the market is flooded with […]

Our Challenge

After a long time, my husband and I have made the decision to change our life physically.  You see we have been building a life together and we have at times had to sacrifice taking care of ourselves.  I always battled my own demons and so has he.  My husband has convinced me it’s time […]